Pole FUN-damentals
Not a beginner but not inverting yet? Time for some fundamentals
Service Description
A class for those stuck in between beginner and intermediate. Able to climb and hold poses but not inverting yet? This one is for you! Start with a warm-up to get your heart pumping and conditioning drills to start building muscle awareness and strength. Fundamental classes focus on developing foundational skills and building muscle to move on. Building a solid base of core skills, including basic pole spins and transitions, floor work, pole sits, and climbs while still having fun and reveling in the gains! Recommended that students have a basic knowledge of beginner pole skills prior to attending.
Upcoming Sessions
Cancellation Policy
Clients may cancel or reschedule their booking up to one (1) hour before the scheduled session starts.
Contact Details
Circus Freaks, Stanford Avenue East, Parksville, BC, Canada
250-951-4987
weslie@circusfreaks.ca